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We all need to have a liberal mindset and open arms towards those who are suffering from AIDS to make this journey easier.
Warm wishes on World AIDS Day.

#AIDS #WorldAIDSDay #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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4 hours ago

We all need to have a liberal mindset and open arms towards those who are suffering from AIDS to make this journey easier.
Warm wishes on World AIDS Day.

#aids #worldaidsday #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Carpal tunnel syndrome: This is the most common non-traumatic injury and can affect up to 10 percent of people who work in administration and manufacturing. Carpal tunnel syndrome is usually due to increased pressure in the carpal tunnel that presses on a nerve, resulting in pain, numbness and weakness.

5 tips to help prevent wrist injuries/pain:
• Practice proper ergonomics.
• Stay Hydrated.
• Keep your arms bent at 90 degrees and wrist straight when typing.
• Fix your posture on work desk.
• Warm-up before arm exercise.

#healthtips #wrist #wristmuscle #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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1 day ago

Carpal tunnel syndrome: This is the most common non-traumatic injury and can affect up to 10 percent of people who work in administration and manufacturing. Carpal tunnel syndrome is usually due to increased pressure in the carpal tunnel that presses on a nerve, resulting in pain, numbness and weakness.

5 tips to help prevent wrist injuries/pain:
• Practice proper ergonomics.
• Stay Hydrated.
• Keep your arms bent at 90 degrees and wrist straight when typing.
• Fix your posture on work desk.
• Warm-up before arm exercise.

#healthtips #wrist #wristmuscle #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Rotator cuff tears are among the most common types of shoulder injuries. Rotator cuff tears are common in people who repeatedly perform overhead motions.

5 tips to help prevent shoulder muscle injuries:
• Strengthen the muscles around your shoulder.
• Work on flexibility.
• Always warm up.
• Improve your ergonomics.
• Evaluate your sleeping position.

#healthtips #shoulder #shouldermuscle #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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3 days ago

Rotator cuff tears are among the most common types of shoulder injuries. Rotator cuff tears are common in people who repeatedly perform overhead motions.

5 tips to help prevent shoulder muscle injuries:
• Strengthen the muscles around your shoulder.
• Work on flexibility.
• Always warm up.
• Improve your ergonomics.
• Evaluate your sleeping position.

#healthtips #shoulder #shouldermuscle #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Lower back pain is very common problem. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medication.

5 tips to help prevent lower back pain:
• Keep good posture while sleeping.
• Maintain a healthy weight.
• Don't lift a weight that is too heavy for you.
• Do muscle-strengthening and stretching exercises
• Consult doctor for frequent pain.

#healthtips #backpain #backmuscle #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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4 days ago

Lower back pain is very common problem. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with rest, physical therapy and medication.

5 tips to help prevent lower back pain:
• Keep good posture while sleeping.
• Maintain a healthy weight.
• Dont lift a weight that is too heavy for you.
• Do muscle-strengthening and stretching exercises
• Consult doctor for frequent pain.

#healthtips #backpain #backmuscle #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

The most common ankle problems are sprains and fractures (broken bones). A sprain is an injury to the ligaments. It may take a few weeks to many months to heal completely.

5 tips to help prevent Ankle injuries and conditions:
• Wear Supportive Shoes.
• Maintain a Healthy Weight.
• Do Foot and Ankle Stretches Regularly.
• Avoid pencil heels.
• Warm-up before foot exercise.

#healthtips #ankle #AnkleCare #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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5 days ago

The most common ankle problems are sprains and fractures (broken bones). A sprain is an injury to the ligaments. It may take a few weeks to many months to heal completely.

5 tips to help prevent Ankle injuries and conditions:
• Wear Supportive Shoes.
• Maintain a Healthy Weight.
• Do Foot and Ankle Stretches Regularly.
• Avoid pencil heels.
• Warm-up before foot exercise.

#healthtips #ankle #anklecare #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Some of the most common neck injuries and conditions are Muscle tightness, Muscle spasms, decreased ability to move your head, Neck fracture (cervical vertebrae), Neck sprain etc.

5 tips to help prevent neck injuries and conditions:
• Don't use too many pillows.
• Maintain supportive posture.
• Avoid getting your neck stuck in an unhealthy position.
• Sleep on your back if you can.
• Set your computer screen at ergonomic position.

#healthtips #neck #neckcare #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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6 days ago

Some of the most common neck injuries and conditions are Muscle tightness, Muscle spasms, decreased ability to move your head, Neck fracture (cervical vertebrae), Neck sprain etc.

5 tips to help prevent neck injuries and conditions:
• Dont use too many pillows.
• Maintain supportive posture.
• Avoid getting your neck stuck in an unhealthy position.
• Sleep on your back if you can.
• Set your computer screen at ergonomic position.

#healthtips #neck #neckcare #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Infections are most common throat diseases. You probably had a sore throat, the cause is usually a viral infection, but other causes include allergies as well.

5 tips to help prevent throat problems/infections:
• Avoid shouting for longer duration.
• Gargle with lukewarm saltwater for sore throat.
• Avoid excessive caffeine and alcohol, which can dehydrate you.
• Quit smoking.
• Avoid irritants like Tobacco & Gutkha.

#healthtips #throat #throatinfection #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare
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1 week ago

Infections are most common throat diseases. You probably had a sore throat, the cause is usually a viral infection, but other causes include allergies as well.

5 tips to help prevent throat problems/infections:
• Avoid shouting for longer duration.
• Gargle with lukewarm saltwater for sore throat.
• Avoid excessive caffeine and alcohol, which can dehydrate you.
• Quit smoking.
• Avoid irritants like Tobacco & Gutkha.

#healthtips #throat #throatinfection #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

The calf muscle is in the back of your lower leg, behind your shin bone. It actually includes three muscles. Together, the muscles help you walk, run, jump, stand on your toes and flex your foot (lift your toes up toward your knee). A pulled calf muscle happens when your internal muscles are overstretched from exercise. This is a common injury, especially among athletes and runners.

5 tips to help prevent calf muscle problems/injuries:
• Warming up for at least 5-minutes before exercise.
• Avoid injuries during workout.
• Stretch your legs before exercising.
• Avoid low-drop shoes.
• Cool down for 5-minutes after you work out.

#healthtips #legmuscles #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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1 week ago

The calf muscle is in the back of your lower leg, behind your shin bone. It actually includes three muscles. Together, the muscles help you walk, run, jump, stand on your toes and flex your foot (lift your toes up toward your knee). A pulled calf muscle happens when your internal muscles are overstretched from exercise. This is a common injury, especially among athletes and runners.

5 tips to help prevent calf muscle problems/injuries:
• Warming up for at least 5-minutes before exercise.
• Avoid injuries during workout.
• Stretch your legs before exercising.
• Avoid low-drop shoes.
• Cool down for 5-minutes after you work out.

#healthtips #legmuscles #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during sports and exercise activities

5 tips to help prevent muscle injuries:
• Consult with Your Doctor Before you Work Out.
• Choose Your Workout Carefully.
• Learn and Use Proper Techniques.
• Don’t skip Warmup & Cool Down.
• Diversify your workouts.

#healthtips #muscles #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare
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1 week ago

The most common soft tissues injured are muscles, tendons, and ligaments. These injuries often occur during sports and exercise activities

5 tips to help prevent muscle injuries:
• Consult with Your Doctor Before you Work Out.
• Choose Your Workout Carefully.
• Learn and Use Proper Techniques.
• Don’t skip Warmup & Cool Down.
• Diversify your workouts.

#healthtips #muscles #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare

Osteoporosis is the most common type of bone disease. It is a disease in which bones become fragile or brittle and more likely to fracture.

5 tips to help prevent bone problem or diseases:
• Eat Lots of Vegetables.
• Consume Enough Protein.
• Eat High-Calcium Foods Throughout the Day.
• Avoid Very Low-Calorie Diets.
• Get Plenty of Vitamin D and Vitamin K.

#healthtips #bone #selfcare #krsnaadiagnostics #LetsdoGood #diagnostics #radiology #pathology #teleradiology #healthcare
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2 weeks ago

Osteoporosis is the most common type of bone disease. It is a disease in which bones become fragile or brittle and more likely to fracture. 

5 tips to help prevent bone problem or diseases:
• Eat Lots of Vegetables.
• Consume Enough Protein.
• Eat High-Calcium Foods Throughout the Day.
• Avoid Very Low-Calorie Diets.
• Get Plenty of Vitamin D and Vitamin K.

#healthtips #bone #selfcare #krsnaadiagnostics #letsdogood #diagnostics #radiology #pathology #teleradiology #healthcare
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